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Nourishing Young Minds through Kids Nutrition Mental Health Link
To begin with, the foundation of a child's life is laid in his/ her early years. While physical growth is visible and the primary focus...

Anuya Patil
Sep 7, 20242 min read
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Authentic Indian Food Boosts Mental Health- All the Reasons to have Ghar ka Khaana
Introduction to Indian Culture and Authentic Indian Food India is a country with many different cultures, and each culture has its own...

Yashshree Kalyankar
Sep 3, 20242 min read
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Nutrition and Mental Health Link: An Exploration from Psychologist's Perspective
Every year, from September 1 to September 7, we celebrate the National Nutrition Week to raise awareness about consuming good nutrients.

Anuya Patil
Sep 1, 20243 min read
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Stress, Stress Eating and Comfort Food Cravings- Understanding the Connection
Stress has become an unavoidable part of our lives. In truth, be it a demanding job, financial pressures or personal challenges, stress...

Anuya Patil
Aug 14, 20243 min read
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