Aapli Psych Psychological Services

Why Inclusive Therapy for LGBTQAI+ Matters Mental health care is a universal right but here, one size does not fit all. Specially for the...

Introduction: When Culture Meets the Mind Culture shapes a lot more things than just our festivals and food. Culture deeply influences...

Want to support mental health but don’t know where to start? Learn what it means to be a mental health ally and how to create more inclusive spaces.

Think therapy is for the weak? Learn why this harmful myth keeps people from healing—and how therapy is actually a powerful act of strength.

Learn how grounding techniques can help manage anxiety, trauma, and dissociation. Discover practical therapy tools that work—used by mental health professionals and accessible to all.

The blog explores the treatment options commonly used for bipolar disorder, effective coping strategies and how psychologists play a vital r

How many UPI payments do you currently have? GPay? Paytm? PhonePay? While making a transaction you ever think this might not be as safe?...

This blog looks at bipolar disorder symptoms and causes, and the experience of staying with a bipolar disorder.

APA defines cognitive distortion as faulty thinking patterns or beliefs. It is a normal psychological process that takes place in all...

Genetic testing has brought a revolution in the fields of medicine and healthcare. However, the impact and benefits of genetic testing in...

I think we have all seen children who have abnormal physical features at some point in our lives. Some of us know that this condition is...

This blog aims to explore the structure of the triune brain, and what it means to have these three interconnected distinct layers.

Studying the brain has always been challenging for psychology students. However, understanding the brain is very important. It is not a...

Neuropsychology tries to understand how brain function affects a persons behavior and cognition. Brain- related tests in neuropsychology...

In this blog, we will explore how sleep affects mental health. We will also see some actionable tips for improving our sleep hygiene.

Eating disorders are serious medical conditions that impact both your physical and mental well-being. These disorders involve issues with...

Spring Foods in India: A Seasonal Delight for Mind & Body Seasonal eating is an important part of Indian culture, matching food with...

Disordered Eating & Related Concerns: What is Disordered Eating: Disordered eating refers to a variety of abnormal eating patterns that...

The Infamous Aryan Anand Lehigh University Case : Cyber Fraud Recently everywhere we are reading and hearing about cyber fraud cases and...

Happy International Epilepsy Day to all of us!  We celebrate 2nd monday of February every year as International Epilepsy Day with the...