Aapli Psych Psychological Services

Spring Foods in India: A Seasonal Delight for Mind & Body Seasonal eating is an important part of Indian culture, matching food with...

Disordered Eating & Related Concerns: What is Disordered Eating: Disordered eating refers to a variety of abnormal eating patterns that...

The link between Nutrition and Mental Health in Winter: Food and Mental Health: Have you ever noticed how the foods you eat affect your...

To begin with, the foundation of a child's life is laid in his/ her early years. While physical growth is visible and the primary focus...

Introduction to Indian Culture and Authentic Indian Food India is a country with many different cultures, and each culture has its own...

Every year, from September 1 to September 7, we celebrate the National Nutrition Week to raise awareness about consuming good nutrients.

Stress has become an unavoidable part of our lives. In truth, be it a demanding job, financial pressures or personal challenges, stress...