Aapli Psych Psychological Services

Think therapy is for the weak? Learn why this harmful myth keeps people from healing—and how therapy is actually a powerful act of strength.

The blog explores the treatment options commonly used for bipolar disorder, effective coping strategies and how psychologists play a vital r

Genetic testing has brought a revolution in the fields of medicine and healthcare. However, the impact and benefits of genetic testing in...

This blog aims to explore the structure of the triune brain, and what it means to have these three interconnected distinct layers.

Studying the brain has always been challenging for psychology students. However, understanding the brain is very important. It is not a...

Concept of Emotional Freedom: Emotional freedom is the ability to understand, manage, and release emotions in a healthy way without being...

Anger, aggression and violence are both important aspects of human experience. Everyone faces these at least at some point in their life....

Resilience is a powerful quality in a person that helps them navigate the challenges in life with strength. India being a country...

Cognitive distortions are biased thoughts that create negative patterns in a person's thinking. It is common to experience negative...

The heart and mind are deeply interconnected. As we approach World Heart Day 2024  on 28th September , it's essential to recognize not...

On this World Tourism Day, let's take a look at the 10 places psychologists must visit. Travel can be a powerful tool for understanding...

In our information-overloaded world, clear thinking is a superpower. We're bombarded with complex theories, conflicting ideas, and...

To begin with, the foundation of a child's life is laid in his/ her early years. While physical growth is visible and the primary focus...

Stress has become an unavoidable part of our lives. In truth, be it a demanding job, financial pressures or personal challenges, stress...

Why Celebrate Left Handers Day? International Left Handers Day, observed annually on August 13th, is a global celebration honoring the...

What is FOMO? FOMO, or the fear of missing out, is the worry you feel when you think you're missing out on something fun or important. It...

Body language is a powerful tool for understanding human interactions, and intention cues are a crucial aspect of it. These cues reflect...