Aapli Psych Psychological Services

Feeling anxious all the time can be incredibly frustrating and disruptive. To add to that, anxiety effects the most important functions...

What is Stress and Perceived Stress? Stress is the body’s natural response to challenges or pressures in life. It can be triggered by...

The heart and mind are deeply interconnected. As we approach World Heart Day 2024  on 28th September , it's essential to recognize not...

On this World Tourism Day, let's take a look at the 10 places psychologists must visit. Travel can be a powerful tool for understanding...

World Alzheimer's Day, a part of Alzheimer's Month, is observed every year on the 21st of September, with the objective of and supporting...

In our information-overloaded world, clear thinking is a superpower. We're bombarded with complex theories, conflicting ideas, and...

Every year on September 8th, the world commemorates International Literacy Day. On this day, in the year 1965 the World Congress of...

Exploring the Common Questions about Psychological First Aid  Psychological First Aid (PFA) is an important tool in mental health. It is...

World Suicide Prevention Day, observed on September 10th, is a global initiative aimed at raising awareness about suicide and promoting...

We've always learnt nutrition is the foundation of our health and wellbeing. Food can affect our physical health, our energy, and our...

To begin with, the foundation of a child's life is laid in his/ her early years. While physical growth is visible and the primary focus...

In the past few years, there is a growing interest in the connection between gut health and mental well-being. In addition, the...

Introduction to Indian Culture and Authentic Indian Food India is a country with many different cultures, and each culture has its own...

Every year, from September 1 to September 7, we celebrate the National Nutrition Week to raise awareness about consuming good nutrients.

Khel Diwas Khel Diwas, or National Sports Day, is celebrated annually on the 29th of August in India. This day is in honor of the...

Stress has become an unavoidable part of our lives. In truth, be it a demanding job, financial pressures or personal challenges, stress...

PTSD 1947 Partition- What is it?  Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after...

Why Celebrate Left Handers Day? International Left Handers Day, observed annually on August 13th, is a global celebration honoring the...

What is FOMO? FOMO, or the fear of missing out, is the worry you feel when you think you're missing out on something fun or important. It...

Animal Assisted Interventions in Counseling remains an unexplored side of therapy in India. In this article we will explore what it is and w