Aapli Psych Psychological Services

Want to support mental health but don’t know where to start? Learn what it means to be a mental health ally and how to create more inclusive spaces.

This blog aims to explore the structure of the triune brain, and what it means to have these three interconnected distinct layers.

Feeling anxious all the time can be incredibly frustrating and disruptive. To add to that, anxiety effects the most important functions...

In our information-overloaded world, clear thinking is a superpower. We're bombarded with complex theories, conflicting ideas, and...

Exploring the Common Questions about Psychological First Aid  Psychological First Aid (PFA) is an important tool in mental health. It is...

PTSD 1947 Partition- What is it?  Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after...

Has it ever happened to you that you walked into a room but forgot why you went there? Went to the kitchen to get water but came back...